Activated Wellness Updates & Studio Announcements

All wellness events, studio updates, and community happenings will be posted here. Be sure to join our email list to stay up to date with everything happening at Activated Wellness.

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Summer Walking Challenge — Join Here! ☀️

Our Summer Walking Challenge begins May 1st, and everyone is invited to join!

This challenge is all about building simple, healthy habits and staying consistent throughout the summer. Our goal is to reach 10,000 steps each day, stay hydrated, and make time to do something good for ourselves.

Participants will be able to track their progress on the leaderboard, follow along with daily step goals, and stay accountable with water tracking. I’ll also be sharing fun wellness tips and encouragement along the way.

There will be challenge winners announced throughout the summer, so bring your walking shoes and a little friendly competition!

Click here to join the challenge and get started on May 1st.

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The Activated Wellness App Is Now Live

The new Activated Wellness app is officially live and is now the primary place to book all studio sessions.

Through the new platform you can:

• Book Semi-Private Training sessions
• Schedule Private Personal Training
• Book Massage Therapy appointments
• Access workout programs and on-demand training
• Stay connected through the Activated Wellness community space

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This platform was designed to make your experience simpler, more organized, and more supportive of your overall wellness journey, whether you are training in the studio or following programs from home.

If you have not already done so, please download the new Activated Wellness app and log in to your account to begin booking sessions.

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If you experience any login issues or need assistance accessing your account, please email us and we will be happy to help.

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Summer Semi-Private Training Is Now Open for Booking

As we move into the summer season, Semi-Private Training sessions are now available to book through the new app.

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Semi-private training allows for a more personalized coaching experience while still maintaining the energy and accountability of a small group environment.

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Each session is limited to four participants, allowing me to better support individual movement patterns, goals, and progress.

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Spots are limited, so I encourage everyone to schedule sessions in advance for the summer months.

Training & Wellness Services

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Semi-Private Training (Max 4 Participants)
$75 — Single Session
$700 — 10 Pack ($70/session)
$1300 — 20 Pack ($65/session)

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Private Personal Training
$185 — Single Session
$900 — 5 Pack ($180/session)
$1750 — 10 Pack ($175/session)
$3400 — 20 Pack ($170/session)

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Massage Therapy

60 Minute
$225 — Single Session
$660 — 3 Pack ($220/session)
$1075 — 5 Pack ($215/session)

90 Minute
$295 — Single Session
$870 — 3 Pack ($290/session)
$1425 — 5 Pack ($285/session)

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Looking Ahead

Activated Wellness continues to grow into a space that supports strength, movement, and whole-body wellness—both in the studio and beyond.

With the new app, expanded programming, and our summer semi-private training sessions underway, my intention is to create a wellness experience that supports you wherever you are in your journey.

Thank you for being part of the Activated Wellness community.

I look forward to continuing to move, grow, and train with you.

— Coach Amber
Activated Wellness