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Join the WAITLIST for our
Online Fitness and Nutrition Coaching!
The Next 3 Month Program Begins 3/31/25
Take the studio on-the-go with our official online coaching tool!
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This program is perfect for those that...
-Need guidance when it comes to programming the right workouts
-Want to build healthy habits
-Need help with what to eat to achieve their goals
-Want to incorporate exercise and nutrition into their busy schedule
-Need that EXTRA motivation they need to get started!
-And if you want to keep up with the progress you have already made at the studio!

For Small Group Fitness Bookings:
Please book online or on our app!
Located at 13 Grand Avenue Shelter Island Heights, NY 11965
For all private personal training and massage bookings please e-mail amber@activatedwellness.com or text (631)466-5008
DOWNLOAD OUR BOOKING APP:


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